Current Member Favorites

Current Member Favorites

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Current Member Favorites
  • Sil Stripped - Align

    Allow me to help you to re-align with yourself, your posture, and your practice. Simple, straight forward, and effective. Intensity - gentle. Props - just a mat. Style - Sil Stripped.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exer...

  • Your Truest Core/Prenatal & Postnatal/Pelvic Floor

    Do you know how to tap into your core's strongest potential? Whether you are a prenatal mama in her 1st trimester, or a postnatal mama looking to reconnect to her core, or if you are in general looking to have a better understanding to see and feel a difference in your deepest abdominal fibers (y...

  • Power N.45 (No jumping, no combo)

    Keep your feet on the floor because this is a fun, unique Power workout that is grounded yet, fierce. Intensity - Strong. Props - a mat and lightweights. Style - Power Cardio.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in...

  • 11 Min Elevated Booty Burn

    Maybe the deepest booty burn we've launched on the platform yet! Grab a chair and let's elevate this lower body series. This is the finale from the full Power N.45 routine on the platform. Intensity - Strong. Style - Barre Sculpt. Props - a chair.

    Disclaimer: You should always consult your physi...

  • Stimulated Barre Sculpt

    What keeps me motivated? Full-body stimulation. Save this to "My List" as this is definitely a special routine to work up to. Style - Barre Sculpt. Props - a chair, lightweights, add ankle weights/a resistance loop band to level-up. Intensity - Strong.

    Disclaimer: You should always consult your ...

  • St. Bart's Banded Arms and Abs

    A clip from the full "St. Bart's Barre Sculpt" routine on the platform, join me for this banded power series. Intensity - Gentle. Style - Deep Pilates. Props - a resistance loop band.

    Link to purchase the bands I use - https://a.co/d/645w2oj

    Disclaimer: You should always consult your physician ...

  • Deep Pilates Flow - Let's have a Ball!

    Using my most favorite prop for the optimal smoldering burn - check out this new pilates flow. Intensity - Gentle. Style - Deep Pilates. Props - just a ball.

    Link to order your ball (discount code "Silhouette"): https://reformerloops.com/collections/balls/products/ball-charcoal

    Disclaimer: You ...

  • Fire Abs Reset: 5-Day Program

    5 items

    Are you ready to see, and most importantly FEEL, a transformation in your core? This fire abs reset is a Silhouette tool to keep coming back to: learn how to access your truest, deepest layers of your core in a smart, effective way to level-up the efficiency of every workout you do. *This program...

  • Barre Elevated

    Are you ready to elevate your lifestyle in a fun, and effective way? Don’t miss this Signature full-body sculpt. Intensity - Strong. Style - Silhouette Barre Sculpt. Props - a yoga mat, 2/3 pound lightweights, add socks/ankle weights to level-up. Psst ... did you see that we now offer a Barre Ele...

  • St. Bart's - On Your Mat - Fire Abs

    Using just a band - escape with me to St. Bart's and enjoy this killer burn you can do anywhere. Intensity - Gentle. Style - Deep Pilates. Props - a band, yoga mat.

    Disclaimer: You should always consult your physician or health care specialist before performing any of the exercises in this progr...